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The Midlife Journal

Straight-talking guidance for hormones, health and life after 35.

Thoughtful educational articles that make complex menopause information feel calmer, clearer and more useful.

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Hormones & holistic wellbeing

Written by Donna-Louise Taylor
Holistic Health Practitioner & Menopause Coach

Published 6 December 2024
Updated 7 October 2026

Hormones and Histamine: A Two-Way Relationship

Explore the relationship between estrogen, progesterone and histamine, and why allergy-like symptoms, digestive changes and midlife wellbeing deserve a whole-woman perspective.

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